It can be overwhelming to buy a new mattress with many options available. More importantly, if you want one that will help you with neck or back pain. Therefore, you need to know where to buy a new mattress that suits your needs. The right or wrong mattress makes the difference between the quality and quantity of sleep you enjoy. It is vital to have a supportive mattress to help support your back. It may be a matter of personal preference, but below are tips to keep in mind as you shop for one.
1. Learn about the different materials available
It is vital to know the mattress types available before buying a mattress. Also, understand how the mattress is constructed. For instance, memory foam mattresses help with pressure relief as they contour to the body. Innerspring coils use coils that provide strong support and provide a traditional bounce. A hybrid mattress is a mix of support and softness as it combines latex or memory foam atop an innerspring mattress. While air mattresses are inflatedwith an air pump to the firmness level one desires. Consider the materials to know how firm the mattress is and if it supports your spine best.
2. Read reviews and recommendations
The customers give the most honest reviews compared to the mattress companies. Therefore, seek out unbiased reviews from customers’ reviews page who have purchased a mattress you prefer. Go through all of them to understand what the reviews state is, and you can tell if the mattress quality is what you want. Also, ask for recommendations online. You can do this on your social media platforms or ask friends and family to give you suggestions. If you have a health condition, share that as well. In this way, you get opinions from people with a similar experience.
3. See what your health care provider recommends
If you have a neck or back condition, talk to your doctor about the type of mattress they recommend. According to what they advise, you can have a guide on the mattress type you are shopping for that suits your needs. The aim is for the lower back and neck to be in natural position as you lie on the mattress. In this way, it promotes proper spinal alignment. While your physical therapist is not a mattress expert, they know your history with back or neck pain due to poor quality sleep or mattress quality, and this is a good starting point to getting the mattress that is fitting.
4. Visit store mattresses
You can visit an online or offline store as you check where to buy a new mattress. When you go to an offline store, lie down on some of them for a few minutes as you figure out how the mattress feels as buying one is a vital purchase. Also, enquire about the trial periods and return policies. Most mattresses have a trial period with a guarantee of free returns after some time if you are unsatisfied with their product. Thus, it is vital to understand the details. More importantly, verify the warranty in case it is defective or breaks down. A good mattress gives you a 10-year non-prorated warranty.
5. Remember: higher quality does not equal higher price
A mattress is a vital investment as it affects the health of your spine and overall well-being depends on how best you sleep. Therefore, ensure you find the mattress that suits you and promotes quality sleep. More importantly, watch out for gimmicks as you seek a high-quality mattress. Some sellers can label mattresses as medically approved, but mostly no medical group officially certifies the mattresses to have these labels.
To conclude, consider the above tips as you plan to buy a new mattress for your bed. Remember, the key is to have firm support with a comfortable feel. But comfort is a personal preference. Also, you may need to get an adjustable bed if you need to elevate yourself while sleeping than lying down. Notably, protect your investment and use a waterproof mattress protector.
